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Fern's Nutrition
800-229-3376
Call us. We are here to
help.
Certified Nutritional Consultant Available
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We Ship
Internationally
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Weight Loss
Introducing...
SlimCentials
The Leader in
Clinically-Proven Weight Loss Nutrients
African Mango, Raspberry
Ketones, Garcinia Cambogia, Green Coffee Bean, & Weightoff
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SlimCentials African Mango -
20% off
Decreases
Appetite ♦ Boosts Metabolism ♦ Blocks Body-Fat Production ♦
Improves Blood Sugar Control
African Mango is a
colorful fruit that contains Leptin, a protein hormone that
influences metabolism and weight loss. High levels of Leptin
send signals to the brain of fullness, so you are less prone to giving
in to cravings and overeating.
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Price: $18.39 - 45 Capsules
150 mg |
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SlimCentials Raspberry Ketones -
20% off
Decreases Fat
Absorption ♦ Shrinks Fat Cells ♦ Increases
Thermogenesis / Fat Burning
Raspberry Ketone is
the primary aroma compound of red raspberries. This compound
regulates Adiponectin, a protein used by the body to control metabolism.
Raspberry ketones cause the fat within the cells to break up more
effectively, help your body burn fat faster.
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Price:
$18.39 - 60 Capsules 100 mg |
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SlimCentials
Garcinia Cambogia -
20% off
Reduces
Appetite ♦ Inhibits Fat Production & Increases Fat Burning
♦ Increases Levels of Serotonin which decreases emotional eating.
Garcinia, derived
from a pumpkin-like fruit, reduces appetite and interferes with fat
formation by impeding the process whereby carbohydrates are turned into
fat.
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Price: $18.39 - 60 Capsules
100 mg |
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SlimCentials Green Coffee Bean -
20% off
Burns Fat
♦ Contours Slims the Body Shape ♦ Boosts Metabolism
Green Coffee Beans,
in the unroasted form, contain chlorogenic acids, which reduce fat
development in two ways: by inhibiting fat absorption within the
gastrointestinal tract and by activating fat metabolism in the liver.
Researchers have found that people who took green coffee bean
extract lost significant amounts of weight and body fat even without a
change in diet.
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Price:
$18.39 - 45 Capsules 200 mg |
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SlimCentials WEIGHToff -
20% off
Support Healthy
Thyroid Function
♦ Balance Blood Sugar Levels ♦ Increase Metabolism ♦
Decrease Hunger ♦ Shrink Fat Cell Size
WEIGHToff contains
two breakthrough proprietary complexes: SLIMFORCE which helps
force your body into a fat-burning state and LIPO-GLOW which is a
clinically proven release and burn technology.
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Price:
$27.99 - 45 Gelcaps |
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Cellfood Natural Weight Loss
Formula - This
new proprietary formula combines Cellfood with fat burners L-Carnitine
and Garcinia Cambogia Plant Extract to promote healthful weight
loss— even while you sleep!
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Price:
$32.95 - 4 oz. (
1 month supply) |
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MBi Super Citrimax -
Super
Citrimax plus Chromemate works naturally for weight control without
stimulating the central nervous system. Non-habit forming and
will not cause sleeplessness, nervousness, or rapid heart rate
associated with diet stimulants such as Ma-Huang (ephedra) or
caffeine.
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Price: $25.95
- 60 Capsules |
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Metagenics Multigenics
Intensive Care - Features
a comprehensive Multi-Vitamin designed for enhanced absorption
and bioavailability. A new study in the "International Journal
of Obesity" shows that taking a daily multi-vitamin and
mineral formula during a weight loss program is beneficial. Those
in the study taking a multi-vitamin lost an average of about
8 pounds compared to those who did not.
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Price:
$36.95 - 180 Tablets |
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Weight Loss
The latest
nutritional research has provided us with a few tips to help
us meet our weight goals. Experts recommend you lose about one
pound per week. That may not seem like much, but remember that
would amount to 52 pounds per year. They also recommend that
you eat to the point of satisfaction rather than fullness. As
soon as you feel satisfied, push the plate away.
The food
formula for weight loss is generally 3 parts carbohydrates, 2
parts protein, and 1 part fat. That means your food intake should
be approximately in thus 3-2-1 ratio. Complex carbohydrates include
vegetables, fruits, whole grains, and beans. They are the body's
primary raw material for energy, and carbohydrates provide bulk
that makes you feel satisfied. So when you go shopping a the
market load up on fruits, vegetables, whole grains, and stay
away form the processed foods that are high in fat.
Another
important point to remember is that you want to avoid metabolic
slowdown. Provide yourself with the proper protein and nutrient
intake to prevent you body form metabolic slowdown. When this
occurs losing weight becomes extremely difficult and the body
tries to preserve its stores of protein, nutrients and even fats.
Reduce caloric
intake but never go on a starvation diet. It just doesn't work.
Reducing your caloric intake from about 2000 calories per day
to 1500 calories, just a 500 calorie decrease will result in
about a pound loss each week.
If you are
trying to slim down and lose a few pounds, there are nutritional
products that can help you achieve your goals. They are not a
substitute for good dietary habits or exercise, but they can
be very effective in helping you achieve your desired weight.
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